ABOUT ME
I’m Michael, an AIF qualified Personal Trainer.
I have always enjoyed sport and played Hockey at a state level.
Having experienced a number of significant injuries and health challenges myself, I understand the importance of rehabilitation, improving mobility and functional fitness.
As a new Dad, I also understand the challenges of fitting in fitness with family, and have experience supporting women on their pregnancy and postpartum fitness journey.
Through Kurralta Fitness, I aim to share the knowledge I have gained to help others achieve their own health, fitness, and wellbeing goals.
Why train with me?
Let’s keep it simple – there is no B.S. when you train with me. That means no gimmicks or fad diets, just a focus on improving your mobility and functional fitness so you can feel great and see real benefits in your daily life.
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In the privacy of the Kurralta Fitness studio, I will work with you to assess your current fitness and mobility and then create a plan to achieve your goals.
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You can expect:
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Private, clean, well-equipped studio – no competing for equipment in the gym or spreading germs with strangers.
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Focus on form and mobility to minimise injury and improve your daily life
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Personalised programs and support to achieve your goals.
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Family friendly environment, including parent friendly small group classes if you need to bring bub along to train with you.
Our Services
Personal Training
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Train 1:1 or 1:2
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Personalised goal setting and training plan to maximise impact
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Fitness assessment and progress check every 8 weeks
Small Group Training
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Circuit style training in our studio
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Maximum 5 participants - experience personalised training in a social environment.